Spri Premium Door Anchor Instructions

You can increase the resistance by moving further away from the anchor.

Spri premium door anchor instructions.

Turn any door into your personal home gym. Anchor the tubing to a door or pole at chest height. Michael hession the door anchor can also be looped around any solid stationary object so you. The included door anchor adds quite a bit of length to the bands and requires more floor space.

How are ratings calculated. They are the worlds most powerful slingshots. This versatile attachment increases your exercises options with any resistance training tool. Learn how to how to secure your resistance bands door anchor.

Exercise guide aqua fitness bag. Reviewed in the united states on july 21 2019. Add to wish list. Excellent chest back and shoulder training tool for at home or on the go workouts.

This exercise may not be appropriate if. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool. Door anchor for all bands and band sets. Premium door anchor guide premium door attachment guide.

Step 1 slip one end of the band through the loop portion of the door anchor piece. Excellent chest back and shoulder training tool for at home or on the go workouts. See all 78 positive reviews aj. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.

Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door. Connect this attachment to your door and turn your home into a gym. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.

Haven t had it long yet but this works great in. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. 5 0 out of 5 stars great for attaching bands to door. Learn how to how to secure your resistance bands door anchor.

Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. It is also small and portable for on the go training. Secure the tubing in your hands with palms facing down or toward each. Sit or stand 12 inches from the anchor with your back facing the anchor.

Turn any door into your personal home gym. See all buying options. Spri premium resistance band door anchor.